Our Programs

1-on-1 Coaching

12- week time period
Six (6) 60-minute sessions
Six (6) 15-minute check -in calls through in-person, internet, or telephone meetings

Workshops

Group Workshops Coming 2021!

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When you practice intuitive eating, you are not practicing improve yourself. You are perfect. The practice is to help you know that is true.

About Me

Lynnett Doyle, MA, BSN, RN

Certified Intuitive Eating Counselor

Lynn started her personal intuitive eating journey because she was exhausted with spending too much time focused on following diet and exercise plans. Reading the book Intuitive Eating, by Evelyn Tribole & Elyse Resch, changed her entire perspective around food and diet mentality. This new information piqued Lynn’s curiosity, and her thoughts began to shift about her relationship with food and body image. She felt a sense of hope that strongly resonated and was compelled to continue self-discovery and learning.

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“I choose to see today in a positive light, it’s a new day for me to learn.”

I am Healthy, Whole and Complete

Your journey to a healtier you begins now

How It Works

1.

Schedule A Discovery Call

2.

Choose A Program That Fits For You

3.

Begin Your Self-Discovery Journey To Becoming An Intuitive Eater

4.

Enjoy A Nourished Life Filled With Food Freedom And Body Acceptance

“I was led to Nourished Life because I had reached a point where I needed some tools to further my intuitive eating journey. After the program, I have so many resources, a wonderful support system, and some newfound confidence! Before: I felt really stressed and out of control. I think my needs were not being met individually. My relationship with my body was negative and shame producing. After: I feel less stressed and more confident with my choices I am making for myself. There is a whole new level of self-love that I am embracing, and it feels much more satisfying. There is a new respect that I have for my body and I am learning to love my body more and more every day. Lynn is so loving and supportive! I never felt alone during this program. I had my moments of fear and doubt, but I always felt like I was right where I was supposed to be. Lynn is so kind and caring and it really helped me during this."

-Kathryn Pearson

“My journey with intuitive eating started after my daughter read the book and she shared how helpful the concepts were to her lifestyle. So, I chose to participate in coaching at Nourished Life. Now I am much more aware of my body’s signals for hunger. I see how the diet culture has affected my life and eating habits. I have changed my way of thinking about food and eating to facilitate my happiness. My life was good before participating in the program and I thought my relationship with food was ok. However, I found out my relationship with food/body image was one of constant worry. Now after participating in the program. my life is much happier. I feel a sense of freedom and more positive about my body image. The one on one sessions were very helpful, and I liked them best. The "homework" was fun. Lynn is intuitive and able to hone- in on how one has viewed eating in the past and giving tools to practice a new way of looking at nutrition."

– LeAnn Jones

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